The joy of living
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The joy of living unlocking the secret and science of happiness by Yongey Mingyur Rinpoche

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Published by Harmony Books in New York .
Written in English

Subjects:

  • Religious life -- Buddhism

Book details:

About the Edition

Buddhists have enjoyed the benefits of meditation for millennia. Here, renowned Buddhist teacher Yongey Mingyur invites us to join him in unlocking the secrets behind this practice. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a scientifically based interpretation of the Buddhist understanding of the nature of reality. Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.--From publisher description.

Edition Notes

Includes bibliographical references and index.

StatementYongey Mingyur Rinpoche with Eric Swanson ; foreword by Daniel Goleman.
ContributionsSwanson, Eric., Goleman, Daniel.
Classifications
LC ClassificationsBQ5395 .Y66 2007
The Physical Object
Paginationix, 272 ;
Number of Pages272
ID Numbers
Open LibraryOL17930794M
ISBN 100307346250
ISBN 109780307346254
LC Control Number2006015356

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